During the cleanse there are some dietary changes we recommend such as eliminating sugars, processed and starchy carbohydrates, and alcohol. Focusing on above ground vegetation, pastured organic proteins, healthy fats, and probiotic rich foods.
At first some people think that they're not up to the challenge, that this type of diet is going to be hard to maintain for the full 45 days. However, everything changes when you eliminate Candida fungus from your system. You realize that many of your food cravings were addictions fuelled by a pathogenic overgrowth.
Once you clean yourself out and bring balance to your microbiome, you'll notice that your taste buds change. An apple might even become too sweet for your. Your cravings will change, rather than being pulled towards foods that make you feel sick and deplete your energy, you'll crave the foods that nourish your body.
You'll see that this way of eating is actually quite natural, intuitive, and effortless.
Without Candida meddling with your biochemistry that internal struggle of constant self sabotage is no longer there. You are more clear, connected, and free to make healthier choices with half the amount of will power.
Where ever you are in your health journey know that you CAN do it, you ARE ready, and most importantly you are so DESERVING of the life you dream of.
Aga Postawska, HHC