A Quick Note About Alternative Sweeteners
When looking for an option that best suits you, listen to how your body responds to these sugar alternatives. Everyone's tolerances/allergies to sweeteners is different.
Some people do well with xylitol, while others can get stomach aches from it. Erythritol, which is found in lakanto, can cause an allergic skin reaction for some people and irritate digestive disorders like SIBO. Stevia seems to be a well rounded natural sweetener for most, but some don't have an affinity for it's particular after taste. Try each one and see which best serves you.
And remember, just because these sweeteners are "Candida safe", they should be consumed in moderation, still treated as a dessert not as a staple in your diet.
****Do NOT take Coconut Oil (or other MCT oils) with your CCWS capsules.
We recommend omitting these oils during your 5 day Loading Period during the Candida Cleanser Protocol and instead indulging in these healthy fats during your 10 day Off Period. This is simply because the MCT oil (medium-chain triglycerides) found abundantly in coconut oil, can have a laxative effect in the body and may prevent you from absorbing the active ingredient in CCWS, Lufeneron. So to ensure that you get maximum results during your cleanse avoid coconut oil on your loading days.