“Let food be thy medicine and medicine be thy food.” — Hippocrates
Whoever says we have been eating gluten for thousands of years and we are fine, is wrong. Eating gluten affects your mood and ability to function normally. A friend of mine calls it the “gluten grouchies”.
It’s also highly addictive. See this loaf of bread here? Doesn’t it look good? I want to eat the whole thing.
But only if I want my waist size to keep growing…
Gluten is like glue (glu-ten) in your intestines. We have these tiny hairs on the insides of our small intestine that move food along.
When you are clogging your colon these hairs, called villi, get stuck causing mucoid plaque and then you are not absorbing or eliminating food properly. Gluten is just not fibrous enough and causes inflammation.
Maybe you need a colonic? It’s like hitting the reset button in your entire mind, body system. All that congestion is toxic, taxing energetically and causes bodily systems to break down.
If our bodies are happy, we are much more likely to feel happy emotionally.
Antidepressants are overprescribed in this country and yet people are still eating the SAD (Standard American Diet). Aren’t we seeing the correlation?