When I was recovering from the trio of adrenal fatigue, leaky gut, and candida, I was drinking 2 litres of this healing tea everyday. I bought separate herbs in bulk and boiled them in a large pot using handfuls of Nettle, Tulsi, Licorice, and Rose Petals. All these herbs have their own unique healing properties that I found worked synergistically in my body.
Nettle for the adrenals and liver. Nettle provides an impressive array of minerals and vitamins.
Tulsi as an nourishing adaptogen.
Licorice as an adaptogen, sweetener, and helps assist in healing leaky gut as it contain mucilage properties which soothes inflammation in the digestive system.
Rose petals, high in vitamin C and quercetin
Find a combination of herbs that you enjoy, that way drinking the tea daily will be enjoyable and tasty.
Aga Postawska, HCC